Relationship/Interpersonal Problems, Grief and Loss, Anxiety, Depression, Stress Reduction, Mood Disorders, Social Anxiety, Parenting Skills, Co-dependency, Cultural Diversity, Immigrant Populations, Anger Management, Trauma & PTSD, Coping Skills & Self-Esteem.
Treatment Orientation: Psychodynamic, Multicultural, Trauma Focused, Integrative, Humanistic, Attachment Based, Family Systems.
I am a Marriage and Family Therapist with over eight years of experience treating children, adolescents, teens, and young adults. My therapeutic style is an eclectic approach based on the individual needs of my clients, utilizing Cognitive Behavior Therapy and Attachment Theories. I specialize in treating attachment issues, anxiety, depression, communication skills, boundary setting, and self-esteem.
I incorporate therapeutic strategies based on CBT, DBT, Systems Theory, Attachment Styles and Client-Centered Therapy. Drawing on this wide spectrum of approaches allows me to tailor therapy to meet the specific needs of each individual, based on their unique needs, goals and background.
My goal is to assist you in gaining self-awareness, developing healthier relationships with self and others, and trying new strategies to get your needs met in an effective way. I strive to facilitate a safe space where you can be your authentic self.